We can do nothing without the body, let us always take care that it is in the best condition to sustain us.”
At TCP, we believe in the power of a healthy body. We believe that a healthy body powers a healthy mind. And we believe that a healthy mind powers passionate living. At TCP Movement, we aim to introduce and investigate movements and practices such as Yoga, Meditation, and Pilates, to your body at a pace that is digestible, reliable, and effective.
We believe that we are born with a blueprint of health, imprinted on our body and seeded in our minds as our natural birthright. TCP Movement Coaches will introduce therapeutic, yet challenging movement and meditation practices that will revitalize your blueprint for Whole Health.